People Ready To Put Themselves First

We work with people who are ready to invest in themselves again – many for the first time in years. If you’ve spent your life looking after others, we’ll help you finally prioritise your own health, strength and wellbeing – without guilt or pressure.

Support for Midlife Health and Fitness

Many of our clients are aged between 45 and 65. We understand the challenges that come with age, family and career. Whether your goal is strength, energy, weight loss or health improvement, we’ll help you create a realistic plan that gets you there.

  • Confidence for Big Life Events

    Getting married, booking a holiday, or preparing for something personal? We help people look and feel their best for the moments that matter. With the right structure and support, transformation happens quickly – and the results last far beyond the big day.

  • For Beginners, Not Just Gym-Goers

    Most of our clients start with no recent gym experience. If you’ve ever felt too unfit, too nervous or unsure where to begin, Fortitude is the perfect starting point. You’ll be coached, supported and encouraged – never judged, rushed or left behind.

‘Watching clients go from nervous to unstoppable is the most rewarding part of what I do’ - Clark

Health Issues and Lifestyle Change

If you’re dealing with stress, inflammation, blood pressure, type 2 diabetes or other lifestyle-related concerns, we can help. We’ve supported clients in reducing or eliminating medication by building strength, improving nutrition, and creating sustainable habits – not through short-term diets or restriction.

  • “The best gym! Scheduled classes suit all skill levels with support and guidance.”

    CLARK BLACKBURN

  • “The staff and people are so friendly and welcoming—it puts you at ease.”

    DAN LLOYD-FOGERTY

  • “Trainers pushed me and provided support—I’m in a much better place now.”

    JENNY FOULKES

  • “Best gym I’ve ever been to—Jack helps you achieve your fitness goals.”

    MICHAEL O'TOOLE

  • “Absolutely made up with my results after the 6-week challenge—pushed all the way.”

    JOHN CARR

1 5

“Workouts are structured and intense. Friendly, supportive classes with exercise options to suit all abilities. Highly recommend this gym.”

DAVID BLUNDEN